Kimchi (or Kim Chee) is a fermented Korean dish, usually made with cabbage and/or radishes with dried red chilis. Like many other naturally fermented foods (like yogurt, sauerkraut, and fermented pickles, etc.), it contains bacteria that may have beneficial health effects. It's also low in calories and contains lots of healthy vitamins, so eat up!
Wednesday, May 2, 2012
Home Made Kimchi
If you could pick anyone in the world to teach you how to make your own Kimchi, you could do worse than to pick a Korean grandmother who's been making it for seven decades or so. If you're the type of person who's inclined to ferment their own cabbage and you have access to some Korean ingredients, check out the video below (via GOOD), and then go take a look at the full recipe at CoolHunting.
Kimchi (or Kim Chee) is a fermented Korean dish, usually made with cabbage and/or radishes with dried red chilis. Like many other naturally fermented foods (like yogurt, sauerkraut, and fermented pickles, etc.), it contains bacteria that may have beneficial health effects. It's also low in calories and contains lots of healthy vitamins, so eat up!
Kimchi (or Kim Chee) is a fermented Korean dish, usually made with cabbage and/or radishes with dried red chilis. Like many other naturally fermented foods (like yogurt, sauerkraut, and fermented pickles, etc.), it contains bacteria that may have beneficial health effects. It's also low in calories and contains lots of healthy vitamins, so eat up!
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